{"id":2109,"date":"2026-10-26T19:09:15","date_gmt":"2026-10-26T13:09:15","guid":{"rendered":"https:\/\/ashramsanglap.com\/?p=2109"},"modified":"2026-10-26T19:09:15","modified_gmt":"2026-10-26T13:09:15","slug":"%ce%b1%cf%80%cf%8c-%cf%84%ce%b1-%cf%83%ce%b1%cf%80%ce%bf%cf%8d%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%b1-%cf%84%cf%81%ce%b1%cf%80%ce%ad%ce%b6%ce%b9%ce%b1-%ce%b7-%ce%b5%ce%be%ce%ad%ce%bb%ce%b9%ce%be%ce%b7","status":"publish","type":"post","link":"https:\/\/ashramsanglap.com\/?p=2109","title":{"rendered":"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2<\/h2>\n\n\n\n<p>\u03a4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b6\u03af\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03c0\u03af\u03c3\u03c9. \u0391\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03af\u03b6\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae, \u03c4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b7\u03c1\u03b5\u03b1\u03c3\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf, \u03b8\u03b1 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03ba\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03ba\u03c4\u03c5\u03c0\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03ba\u03b5\u03c1<\/h3>\n\n\n\n<p>\u0397 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03ba\u03b5\u03c1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b5\u03af. \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c9\u03c1\u03af\u03b5\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03ac\u03c1\u03c4\u03b5\u03c2. \u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c1\u03cc\u03b3\u03bf\u03bd\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03ba\u03b5\u03c1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf &#8220;As Nas&#8221;, \u03c0\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b6\u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03bf \u0399\u03c1\u03ac\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd 16\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03c5\u03bd\u03b4\u03cd\u03b1\u03b6\u03b5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0397 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03ba\u03b5\u03c1 \u03c3\u03c4\u03b7\u03bd \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae<\/h3>\n\n\n\n<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd 19\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1, \u03c4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03c5\u03c3\u03ae\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b7\u03c2 \u0394\u03cd\u03c3\u03b7\u03c2. \u039f\u03b9 \u03ba\u03b1\u03bf\u03c5\u03bc\u03c0\u03cc\u03b7\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03bb\u03ad\u03c6\u03c4\u03b5\u03c2 \u03ad\u03c0\u03b1\u03b9\u03b6\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03b5 \u03c3\u03b1\u03bb\u03bf\u03cd\u03bd, \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2. \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03ba\u03b5\u03c1, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03b7\u03ba\u03b1\u03bd \u03c4\u03bf 1837 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd Jonathan H. Green, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c4\u03bf\u03c5 &#8220;An Exposure of the Arts and Miseries of Gambling&#8221;.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0397 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03ba\u03b5\u03c1 \u03c3\u03c4\u03bf\u03bd 20\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1<\/h3>\n\n\n\n<p>\u039a\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03c4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a4\u03bf 1970, \u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 World Series of Poker (WSOP) \u03c3\u03ae\u03bc\u03b1\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9, \u03c0\u03c1\u03bf\u03c3\u03b5\u03bb\u03ba\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03b1\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u0397 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03c7\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03c1\u03b9\u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0397 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b5\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03cc \u03c0\u03cc\u03ba\u03b5\u03c1<\/h3>\n\n\n\n<p>\u039c\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 21\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1, \u03c4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u039f\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03cd\u03be\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ce\u03bd \u03c4\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf Texas Hold&#8217;em \u03ba\u03b1\u03b9 \u03c4\u03bf Omaha. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03bf\u03b9 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03c1\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac \u03ba\u03b1\u03b6\u03af\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03cc\u03ba\u03b5\u03c1, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf <a href=\"https:\/\/sankra-gr.gr\/\">https:\/\/sankra-gr.gr\/<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1<\/h3>\n\n\n\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03c5\u03c7\u03b5\u03c1\u03ce\u03bd \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd. \u0388\u03c7\u03b5\u03b9 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03af\u03b1\u03c2, \u03bc\u03b5 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u039f\u03b9 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2, \u03bf\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03bb\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2, \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bf\u03b9 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03ba\u03b5\u03c1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5, \u03c0\u03c1\u03bf\u03c3\u03b5\u03bb\u03ba\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1<\/h3>\n\n\n\n<p>\u0397 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03ba\u03b5\u03c1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd. \u0391\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03ac\u03c1\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03b1\u03bb\u03bf\u03cd\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2, \u03c4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03bf\u03b7\u03c4\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03bb\u03ba\u03cd\u03b5\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c9\u03bd\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5. \u039c\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03ae \u03c4\u03bf\u03c5, \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf\u03c5 \u03c0\u03cc\u03ba\u03b5\u03c1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03b1\u03bc\u03c0\u03c1\u03cc.<\/p>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"http:\/\/ashramsanglap.com\/?p=2109\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground: #ffffff !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2 \u03a4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b6\u03af\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03c0\u03af\u03c3\u03c9. \u0391\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03af\u03b6\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae, \u03c4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b7\u03c1\u03b5\u03b1\u03c3\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2109","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2 - \u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ashramsanglap.com\/?p=2109\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2 - \u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa\" \/>\n<meta property=\"og:description\" content=\"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2 \u03a4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b6\u03af\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03c0\u03af\u03c3\u03c9. \u0391\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03af\u03b6\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae, \u03c4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b7\u03c1\u03b5\u03b1\u03c3\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ashramsanglap.com\/?p=2109\" \/>\n<meta property=\"og:site_name\" content=\"\u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ashramsanglap\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-26T13:09:15+00:00\" \/>\n<meta name=\"author\" content=\"\u09a6\u09c7\u09ac\u09c7\u09b6 \u09b0\u09be\u09df\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u09a6\u09c7\u09ac\u09c7\u09b6 \u09b0\u09be\u09df\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/?p=2109#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/?p=2109\"},\"author\":{\"name\":\"\u09a6\u09c7\u09ac\u09c7\u09b6 \u09b0\u09be\u09df\",\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/#\\\/schema\\\/person\\\/82a51b80ea10a2b1238ac385355e17d6\"},\"headline\":\"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2\",\"datePublished\":\"2026-10-26T13:09:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/?p=2109\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/?p=2109\",\"url\":\"https:\\\/\\\/ashramsanglap.com\\\/?p=2109\",\"name\":\"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2 - \u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/#website\"},\"datePublished\":\"2026-10-26T13:09:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/?p=2109#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ashramsanglap.com\\\/?p=2109\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/?p=2109#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ashramsanglap.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/#website\",\"url\":\"https:\\\/\\\/ashramsanglap.com\\\/\",\"name\":\"\u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ashramsanglap.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/#organization\",\"name\":\"\u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa\",\"url\":\"https:\\\/\\\/ashramsanglap.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ashramsanglap.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/cropped-cropped-ASROM-LOGO-1024x614-1.png\",\"contentUrl\":\"https:\\\/\\\/ashramsanglap.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/cropped-cropped-ASROM-LOGO-1024x614-1.png\",\"width\":1024,\"height\":497,\"caption\":\"\u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa\"},\"image\":{\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ashramsanglap\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ashramsanglap.com\\\/#\\\/schema\\\/person\\\/82a51b80ea10a2b1238ac385355e17d6\",\"name\":\"\u09a6\u09c7\u09ac\u09c7\u09b6 \u09b0\u09be\u09df\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ac0c7bd8de82d5f578a89705f08171e99ed92c1a642298c812be02f1974a7afa?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ac0c7bd8de82d5f578a89705f08171e99ed92c1a642298c812be02f1974a7afa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ac0c7bd8de82d5f578a89705f08171e99ed92c1a642298c812be02f1974a7afa?s=96&d=mm&r=g\",\"caption\":\"\u09a6\u09c7\u09ac\u09c7\u09b6 \u09b0\u09be\u09df\"},\"url\":\"https:\\\/\\\/ashramsanglap.com\\\/?author=72\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2 - \u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ashramsanglap.com\/?p=2109","og_locale":"en_US","og_type":"article","og_title":"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2 - \u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa","og_description":"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2 \u03a4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b6\u03af\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03c0\u03af\u03c3\u03c9. \u0391\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03af\u03b6\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae, \u03c4\u03bf \u03c0\u03cc\u03ba\u03b5\u03c1 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b7\u03c1\u03b5\u03b1\u03c3\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc [&hellip;]","og_url":"https:\/\/ashramsanglap.com\/?p=2109","og_site_name":"\u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa","article_publisher":"https:\/\/www.facebook.com\/ashramsanglap","article_published_time":"2026-10-26T13:09:15+00:00","author":"\u09a6\u09c7\u09ac\u09c7\u09b6 \u09b0\u09be\u09df","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u09a6\u09c7\u09ac\u09c7\u09b6 \u09b0\u09be\u09df"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ashramsanglap.com\/?p=2109#article","isPartOf":{"@id":"https:\/\/ashramsanglap.com\/?p=2109"},"author":{"name":"\u09a6\u09c7\u09ac\u09c7\u09b6 \u09b0\u09be\u09df","@id":"https:\/\/ashramsanglap.com\/#\/schema\/person\/82a51b80ea10a2b1238ac385355e17d6"},"headline":"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2","datePublished":"2026-10-26T13:09:15+00:00","mainEntityOfPage":{"@id":"https:\/\/ashramsanglap.com\/?p=2109"},"wordCount":26,"publisher":{"@id":"https:\/\/ashramsanglap.com\/#organization"},"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ashramsanglap.com\/?p=2109","url":"https:\/\/ashramsanglap.com\/?p=2109","name":"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2 - \u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa","isPartOf":{"@id":"https:\/\/ashramsanglap.com\/#website"},"datePublished":"2026-10-26T13:09:15+00:00","breadcrumb":{"@id":"https:\/\/ashramsanglap.com\/?p=2109#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ashramsanglap.com\/?p=2109"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ashramsanglap.com\/?p=2109#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ashramsanglap.com\/"},{"@type":"ListItem","position":2,"name":"\u0391\u03c0\u03cc \u03c4\u03b1 \u03a3\u03b1\u03c0\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03a4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03b1: \u0397 \u0395\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03cc\u03ba\u03b5\u03c1 \u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0391\u03b9\u03ce\u03bd\u03b5\u03c2"}]},{"@type":"WebSite","@id":"https:\/\/ashramsanglap.com\/#website","url":"https:\/\/ashramsanglap.com\/","name":"\u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa","description":"","publisher":{"@id":"https:\/\/ashramsanglap.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ashramsanglap.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ashramsanglap.com\/#organization","name":"\u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa","url":"https:\/\/ashramsanglap.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ashramsanglap.com\/#\/schema\/logo\/image\/","url":"https:\/\/ashramsanglap.com\/wp-content\/uploads\/2022\/05\/cropped-cropped-ASROM-LOGO-1024x614-1.png","contentUrl":"https:\/\/ashramsanglap.com\/wp-content\/uploads\/2022\/05\/cropped-cropped-ASROM-LOGO-1024x614-1.png","width":1024,"height":497,"caption":"\u0986\u09b6\u09cd\u09b0\u09ae \u09b8\u0982\u09b2\u09be\u09aa"},"image":{"@id":"https:\/\/ashramsanglap.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ashramsanglap"]},{"@type":"Person","@id":"https:\/\/ashramsanglap.com\/#\/schema\/person\/82a51b80ea10a2b1238ac385355e17d6","name":"\u09a6\u09c7\u09ac\u09c7\u09b6 \u09b0\u09be\u09df","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ac0c7bd8de82d5f578a89705f08171e99ed92c1a642298c812be02f1974a7afa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac0c7bd8de82d5f578a89705f08171e99ed92c1a642298c812be02f1974a7afa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ac0c7bd8de82d5f578a89705f08171e99ed92c1a642298c812be02f1974a7afa?s=96&d=mm&r=g","caption":"\u09a6\u09c7\u09ac\u09c7\u09b6 \u09b0\u09be\u09df"},"url":"https:\/\/ashramsanglap.com\/?author=72"}]}},"_links":{"self":[{"href":"https:\/\/ashramsanglap.com\/index.php?rest_route=\/wp\/v2\/posts\/2109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashramsanglap.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ashramsanglap.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ashramsanglap.com\/index.php?rest_route=\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/ashramsanglap.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2109"}],"version-history":[{"count":1,"href":"https:\/\/ashramsanglap.com\/index.php?rest_route=\/wp\/v2\/posts\/2109\/revisions"}],"predecessor-version":[{"id":2110,"href":"https:\/\/ashramsanglap.com\/index.php?rest_route=\/wp\/v2\/posts\/2109\/revisions\/2110"}],"wp:attachment":[{"href":"https:\/\/ashramsanglap.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ashramsanglap.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ashramsanglap.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}